expert in helping people lose fat and more importantly keeping it off. expert in helping people build muscle and strength, and improving fitness expert in preventing injuries and working around existing injuries
My name is Michael McIntyre. If you're familair with the comedian, get your laughs in now. If you don't, google Michael McIntyre and have a free laugh at my expense.
I'm a personal trainer from south west london, Uk, and also an online coach which allows me to train people worldwide. I help 25-45 year old busy men and women fit workouts and good nutrition habits into their busy lives. I'm busy myself, and don't have time to work out all the time and nitpick at what I have to eat.
As a personal trainer, I help people lift weights and use their bodyweight correctly. I also believe in not just looking good, but also being physically fit and healthy. Feeling amazing is also a bonus. So cardio is mandatory.
Through a patient and progressive approach, you will learn all the fundamentals that you need to build a strong and fit body while remaining injury free.
With this solid foundation, and knowledge you will be ready for sport you may like to do, and generally anything that life might put in your way.
If you want to look and feel good without having to train all the time, contact me today for a free, 30 minute consultation.