Hi I'm Michael McIntyre, a personal trainer and the founder of somebodylied.com. For less than the cost
of a personal trainer in your local gym you can become an online training client.
WHAT DOES THIS MEAN?
It means that after an extensive assessment, which will help both you and I know exactly what your needs and goals are, we will then set upon a great quest: to help you achieve those goals, while meeting the needs of your lifestyle, and making your fitness dreams come true.
THIS IS NOT SOME "USELESS" PROGRAM FROM THE LATEST MAGAZINE. Each workout is YOUR workout. Every time you step into the gym, you will know exactly what to do, and exactly how to do it. No more guesswork, no more missed steps. Just personalized programming designed to lead you down a straight path.
Each meal is YOUR meal. Ever have that moment of panic where you don’t know what to eat? Learning my simple eating system will make sure you always know what you should be eating that are physique friendly. Instead of just handing you a sample diet to follow, I will educate you on how to make food choices that fit the system, how you can include your favourite treats in your diet regularly, and how to manipulate your environment to keep you nice and lean all year round.
Here's a free tip; are you constantly buying snacks you know you really shouldn't be eating because you have to walk past the vending machines to work? How about not keeping coins in your pocket, and keeping an apple by your desk. You by pass the vending machine because you physically can't get one, and you get your sugar hit from nature's candy; fruit.
You still get to live YOUR life. there is no point in having the body of your dreams if you have to shy away from parties, dates, holidays or any other social events. No one has more experience with this than I do. I live and breathe both fitness and fun. I will teach you how to live with a foot in each world: how to use the tools I’ll give you to live the life you want. Each month, you’ll be given a training program based on our assessment, and the previous months progress. Your meal plans will change depending on where you are relative to your goals. With constant E-mail support, I’ll be able to make the necessary adjustments and speed your progress along.
Benefits To Online Training...
Time Efficient - If you have worked with a trainer before in person, you may find that you can not always get the best time for you. You are a slave to their schedule. Now you can have your own trainer and work out when it best fits your schedule, early morning, lunch time, evenings, or holidays.
More Cost Effective Than In-Person Training - let's face it, working with a personal trainer is a luxury. Not everyone has the room in their budget to see a personal trainer a few times a week. Even if you purchase my Top-Level online program, you will still be paying less a month, than clients who see me in-person twice a week, for that month.
It Will Get You Results - How are your current workouts treating you? Are you where you want to be? Are you doing the same exercises over and over? Probably getting boring, huh? Do you know how to progress yourself to the next level in an exercise without always increasing weight? Expect your workouts to always be challenging and learning something new. There is more to just picking things up and back down. Make your workouts fun and exciting again!
For more information on coaching, just fill out the form with some info, and I’ll get back to you as soon as I can.