SOMEBODY LIED ABOUT FITNESS COURSES
By Michael David McIntyre
The Somebody Lied™ about fitness courses are based on workout principles I have used to train myself and 100's of clients to achieve the fit and stylish look:
The result is a slim, sleek and sophisticated physique that isn’t excessively muscular or bulky.
The result is a slim, sleek and sophisticated physique that isn’t excessively muscular or bulky.
Femme Fitale
Getting bulky from weight training is a concern for women, yet many personal trainers ignore this concern.
Here’s how to lift weights and get lean, while still looking feminine.
Here’s how to lift weights and get lean, while still looking feminine.
Men In Suits, Look Good Naked Too!
Gaining untargeted muscle is easy and over-rated. The standard advice for gaining muscle is to concentrate on the “Big 3″ lifts. The squat, deadlift and bench press.
The problem with this advice is that it often creates an unbalanced physique. Here’s a program with some better exercises to do instead.
The problem with this advice is that it often creates an unbalanced physique. Here’s a program with some better exercises to do instead.
FREE 14 Day No Refunds Fat Loss Course
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