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Is it possible to gain muscle and lose fat at the same time?

17/6/2019

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This is the holy grail question of bodybuilding! What man who lifts weights, doesn't want to lose fat and gain muscle at the same time? But the question is, is it possible?

Let's examine the facts.

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     Michael David McIntyre is an Online Coach  who helps busy professionals lose weight and tone up in only 12 weeks so they can have have more energy, and better health!

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  • Articles
  • Courses
    • All Courses
    • FREE 5 DAY COURSE
    • FREE No Refunds Fat Loss Course
    • Men's Gym Program
    • Womens' Gym Program
  • Coaching
  • My Story
  • Before & After
  • Member Login
  • Contact