  This is the holy grail question of bodybuilding! What man who lifts weights, doesn't want to lose fat and gain muscle at the same time? But the question is, is it possible?
Let's examine the facts.
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AuthorMichael David McIntyre is an Online Coach who helps busy professionals lose weight and tone up in only 12 weeks so they can have have more energy, and better health! Archives
November 2019
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