MEN IN SUITS LOOK GOOD NAKED TOO COACHING SYSTEM!
👇🏽APPLY BELOW👇🏽
I ONLY TAKE 5 MEN PER WEEK
Coach Michael
-Men in Suits Look Good Naked Too Head Coach
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Why do I exclusively work with and coach the career driven man?
Because this is who I identify as and get on with. There are so many career driven men out there who are doing very well in their careers but not so well in their relationships and health & fitness goals.
When one or more of these 3 things is out of balance, the 1 thing your excelling at can even crash and leave you out in the cold.
What typically happens to career driven men who get a divorce or go through a nasty breakup with their partner? Their health suffers, and there performance at work suffers. And they may even get laid off.
What typically happens to the career driven man when his health and fitness suffers, and his body resembles a dad bod?
His sex drive goes down, his partner or wife is no longer attracted to him physically. Your wife might even leave you for a man who does take his health and fitness seriously and is just as succesful as you.
If you're single, you lack confidence to even talk to your dream lady, your dating life sucks, and when these personal problems add up, you can take them into work and your performance yet again suffers, potentially leaving you jobless, and a vicious cycle ensues.
If he has kids, he lacks the energy to be an active father which means his kids don’t like him much and they sure don’t look up to him. This happened with my own father, he didn’t prioritise his health and fitness and he wasn’t able to play with me much. I don’t want that for your kids if you have any.
So I decided to take matters into my own hands.
The career driven man who is only focused on his career also tends to develop a beer gut and man boobs. This is a secret danger that many men aren’t aware of.
You see, because you are not technically overweight, you believe your health is fine.
You couldn’t be more wrong.
Research shows that for men, if you are 24% body fat or over, you carry the same dangers that apply to overweight and obese people.
Because this is who I identify as and get on with. There are so many career driven men out there who are doing very well in their careers but not so well in their relationships and health & fitness goals.
When one or more of these 3 things is out of balance, the 1 thing your excelling at can even crash and leave you out in the cold.
What typically happens to career driven men who get a divorce or go through a nasty breakup with their partner? Their health suffers, and there performance at work suffers. And they may even get laid off.
What typically happens to the career driven man when his health and fitness suffers, and his body resembles a dad bod?
His sex drive goes down, his partner or wife is no longer attracted to him physically. Your wife might even leave you for a man who does take his health and fitness seriously and is just as succesful as you.
If you're single, you lack confidence to even talk to your dream lady, your dating life sucks, and when these personal problems add up, you can take them into work and your performance yet again suffers, potentially leaving you jobless, and a vicious cycle ensues.
If he has kids, he lacks the energy to be an active father which means his kids don’t like him much and they sure don’t look up to him. This happened with my own father, he didn’t prioritise his health and fitness and he wasn’t able to play with me much. I don’t want that for your kids if you have any.
So I decided to take matters into my own hands.
The career driven man who is only focused on his career also tends to develop a beer gut and man boobs. This is a secret danger that many men aren’t aware of.
You see, because you are not technically overweight, you believe your health is fine.
You couldn’t be more wrong.
Research shows that for men, if you are 24% body fat or over, you carry the same dangers that apply to overweight and obese people.
In fact you may be in even more danger, as at least they are aware of the risks and more likely to do something about it.
Keep up this behaviour that got you to this place and you increase your chances of diseases from heart disease, stroke, type 2 diabetes, Alzheimer’s and many more.
This is because while you may not have much fat on your limbs, the fat you do have is strangled around your organs.
This condition is known as skinny fat, or the dad bod, and refers to people who fall into a normal weight for their height, your BMI, yet still have a high body fat percentage.
Having low muscle mass and high body fat poses a threat to your brain health. It was also linked to a decline in working memory, mental flexibility, orientation and self-control. These are symptoms seen in those Alzheimer’s disease.
By having fat around vital organs like the heart, liver and pancreas, it is believed to contribute to the development of type 2 diabetes, cancer and coronary heart disease.
Being skinny fat is likely caused by our modern way of life, sitting at a desk too much and eating too many calorie-dense, salty foods and drinking too much alcohol.
Doctors are dismissing you because you have normal BMI but deep down you know something is wrong otherwise you wouldn’t be here…
Let’s talk about the 2 most common excuses I hear:
EXCUSE #1 - I don’t have the time because I work too much and I have to pay the bills
Do you realize that if you die early from a heart attack unexpectedly, not only is your family unprepared mentally but the same financial worries you may have gets transferred to them.
You don’t have 30 minutes per day to get active?
Do you not watch Netflix? Or Sports? If so, I am sure you do for a lot longer than 30 minutes per day.
EXCUSE #2 - Eating healthy is expensive and time consuming
Who the hell told you that???
Do you know how much it costs to be unhealthy?
How much weight gain costs?
Oh I’ll tell you:
2 bottles of alcohol per week - £20 on the low end, £50 if you drinking premium = £20-£50/wk
1 petrol station snack trip per day - £7 on the low end, £15 if you getting snacks for the whole family = £35-£105/wk
1 fast food trip per day - £5 on the low end, £20 if you buying for the house = £35-£140/wk
Energy drinks/caffeine - £5 per day = £35/wk
Drinking/Eating out twice per week = £50-£200/wk
THIS TOTALS ANYWHERE FROM £700 - £2100 PER MONTH ON THINGS THAT ARE KILLING NOT ONLY YOUR BODY BUT YOUR CONFIDENCE
Yes health issues suck but there is nothing worse than living a life with no confidence.
When your kids start joking about your gut and comparing your boobs to mums.
When your wife/partner stops being attracted to you.
What do you think will happen if you don't fix the problem(s)???
Long story short is YOU HAVE A CHOICE!!!
A choice to take action right now and get real help from a real coach that not only fucking gets it, but that has transformed 100+ career driven men in your exact same shoes
As for the excuse eating health is time consuming, most of my meals are healthy and usually take me 10-20 mins tops to cook.
Just read some of my testimonials below and then make your choice to either apply or...don’t.
-Coach Michael
Keep up this behaviour that got you to this place and you increase your chances of diseases from heart disease, stroke, type 2 diabetes, Alzheimer’s and many more.
This is because while you may not have much fat on your limbs, the fat you do have is strangled around your organs.
This condition is known as skinny fat, or the dad bod, and refers to people who fall into a normal weight for their height, your BMI, yet still have a high body fat percentage.
Having low muscle mass and high body fat poses a threat to your brain health. It was also linked to a decline in working memory, mental flexibility, orientation and self-control. These are symptoms seen in those Alzheimer’s disease.
By having fat around vital organs like the heart, liver and pancreas, it is believed to contribute to the development of type 2 diabetes, cancer and coronary heart disease.
Being skinny fat is likely caused by our modern way of life, sitting at a desk too much and eating too many calorie-dense, salty foods and drinking too much alcohol.
Doctors are dismissing you because you have normal BMI but deep down you know something is wrong otherwise you wouldn’t be here…
Let’s talk about the 2 most common excuses I hear:
EXCUSE #1 - I don’t have the time because I work too much and I have to pay the bills
Do you realize that if you die early from a heart attack unexpectedly, not only is your family unprepared mentally but the same financial worries you may have gets transferred to them.
You don’t have 30 minutes per day to get active?
Do you not watch Netflix? Or Sports? If so, I am sure you do for a lot longer than 30 minutes per day.
EXCUSE #2 - Eating healthy is expensive and time consuming
Who the hell told you that???
Do you know how much it costs to be unhealthy?
How much weight gain costs?
Oh I’ll tell you:
2 bottles of alcohol per week - £20 on the low end, £50 if you drinking premium = £20-£50/wk
1 petrol station snack trip per day - £7 on the low end, £15 if you getting snacks for the whole family = £35-£105/wk
1 fast food trip per day - £5 on the low end, £20 if you buying for the house = £35-£140/wk
Energy drinks/caffeine - £5 per day = £35/wk
Drinking/Eating out twice per week = £50-£200/wk
THIS TOTALS ANYWHERE FROM £700 - £2100 PER MONTH ON THINGS THAT ARE KILLING NOT ONLY YOUR BODY BUT YOUR CONFIDENCE
Yes health issues suck but there is nothing worse than living a life with no confidence.
When your kids start joking about your gut and comparing your boobs to mums.
When your wife/partner stops being attracted to you.
What do you think will happen if you don't fix the problem(s)???
Long story short is YOU HAVE A CHOICE!!!
A choice to take action right now and get real help from a real coach that not only fucking gets it, but that has transformed 100+ career driven men in your exact same shoes
As for the excuse eating health is time consuming, most of my meals are healthy and usually take me 10-20 mins tops to cook.
Just read some of my testimonials below and then make your choice to either apply or...don’t.
-Coach Michael
LUIS LOST FAT AND INCHES EVERYWHERE AND BUILT MUSCLE AND STRENGTH IN EVERY KEY LIFT
Luis came to me heartbroken. His girlfriend had just broken up with him, and he blamed his body. Like most men in relationships, they tend to get comfortable, not work out anymore, not care about what they eat, and their body changes for the worse.
The initial attraction that sparked their relationship is no longer there, and things quickly go down hill. Luis was determined to lose the fat, pack on some muscle and start feeling confident again. So he hired me as his trainer and in a short 6 weeks, achieved the transformation to the right.
Luis worked long hard hours as a chef, and was constantly around food nibbling, but I educated him on nutrition and taught him how to make his situation work for him.
Luis would bump into his ex with his new body and confidence, and she begged him to take her back. That was met with a swift NO!
Luis came to me heartbroken. His girlfriend had just broken up with him, and he blamed his body. Like most men in relationships, they tend to get comfortable, not work out anymore, not care about what they eat, and their body changes for the worse.
The initial attraction that sparked their relationship is no longer there, and things quickly go down hill. Luis was determined to lose the fat, pack on some muscle and start feeling confident again. So he hired me as his trainer and in a short 6 weeks, achieved the transformation to the right.
Luis worked long hard hours as a chef, and was constantly around food nibbling, but I educated him on nutrition and taught him how to make his situation work for him.
Luis would bump into his ex with his new body and confidence, and she begged him to take her back. That was met with a swift NO!
SCOTT LOST A SINGLE KILO UNDER MY COACHING BECAUSE HE GAINED A BRICK LOAD OF MUSCLE AND STRENGTH AND LOST MANY LBS OF FAT. WE CALL THIS A RECOMP IN THE INDUSTRY
Scott was a lot bigger than his before picture. And he lost a lot of the weight on his own. However, like many men, he hit a plateau. He just no longer was losing weight.
So he seeked me out, I explained my process and he became a client. In 12 short weeks, Scott made this amazing transformation.
But that's not all, he was doing heavy weighted pull-ups, dragon flags, heavy weighted pressups, full toes to bar hanging leg raises, and got super strong on all the power lifts.
Scott is now armed with the knowledge to keep on making improvements and keeping his weight and health in check.
Scott was a lot bigger than his before picture. And he lost a lot of the weight on his own. However, like many men, he hit a plateau. He just no longer was losing weight.
So he seeked me out, I explained my process and he became a client. In 12 short weeks, Scott made this amazing transformation.
But that's not all, he was doing heavy weighted pull-ups, dragon flags, heavy weighted pressups, full toes to bar hanging leg raises, and got super strong on all the power lifts.
Scott is now armed with the knowledge to keep on making improvements and keeping his weight and health in check.
THE RAW TRUTH
The average man that joins my coaching program Men in Suits Look Good Naked Too has struggled with his health for 5+ years. I’m not sure of the statistics but a large percentage of men are walking around with this ticking time bomb of being skinny fat with a gut and man boobs.
And they’re dying well before their years. Look, I have an economics degree and I say that to say this, we need talented men around to keep the economy productive. There’s way too many men who lack ambition, and don’t do much with their life, and are a drain on society.
Not you though, at least you have your shit together in your career.
But some of you are not going to make it past 40-60 if you don’t sort this problem out ASAP.
Health aside, there is nothing worse than not having confidence in yourself. My clients have told me that their marriages have started to decline because their wife doesn’t look at them the same anymore. Or their kids making jokes about their weight.
See this above is the bad news, the good news is WE CAN FIX THIS SHIT OR GET DAMN CLOSE IN THESE 6 MONTHS.
Even if you only lost 2lbs per week that's still 48lbs!!!
But you need to understand that if you have struggled with your weight and/or health for 5-10 years, we have 5-10+ years of bad habits and damage to reverse which is not easy.
If it was easy you wouldn’t be seeking help reading this right now.
Binge eating, snacking all day, over consuming alcohol, these aren’t the problem, they are the symptoms of the problems…..
The symptoms of stress, anxiety, depression, lack of motivation, lack of support, and LIFE.
This is a battle of mental and not physical so if you do not change your mindset and where you are mentally it is going to become very hard to get where you want to be physically.
Our coaching application call will be figuring out exactly why you have struggled with your weight and/or health and what it is going to take to get to truly transform in 6 months.
And they’re dying well before their years. Look, I have an economics degree and I say that to say this, we need talented men around to keep the economy productive. There’s way too many men who lack ambition, and don’t do much with their life, and are a drain on society.
Not you though, at least you have your shit together in your career.
But some of you are not going to make it past 40-60 if you don’t sort this problem out ASAP.
Health aside, there is nothing worse than not having confidence in yourself. My clients have told me that their marriages have started to decline because their wife doesn’t look at them the same anymore. Or their kids making jokes about their weight.
See this above is the bad news, the good news is WE CAN FIX THIS SHIT OR GET DAMN CLOSE IN THESE 6 MONTHS.
Even if you only lost 2lbs per week that's still 48lbs!!!
But you need to understand that if you have struggled with your weight and/or health for 5-10 years, we have 5-10+ years of bad habits and damage to reverse which is not easy.
If it was easy you wouldn’t be seeking help reading this right now.
Binge eating, snacking all day, over consuming alcohol, these aren’t the problem, they are the symptoms of the problems…..
The symptoms of stress, anxiety, depression, lack of motivation, lack of support, and LIFE.
This is a battle of mental and not physical so if you do not change your mindset and where you are mentally it is going to become very hard to get where you want to be physically.
Our coaching application call will be figuring out exactly why you have struggled with your weight and/or health and what it is going to take to get to truly transform in 6 months.
JESSE PACKED ON SOME SERIOUS MUSCLE & STRENGTH WITHOUT ANY FAT GAIN
When Jesse came to me, he was about 18 years old. He hadn't gained any fat yet, but I can guarentee he would have ended up skinny fat in a few years if he didn't start training and eating right.
But Jesse is a great example of step 5 of my system which is called post care. Men typically reach their fat loss goals in 2 to 6 months with me depending on their starting point and effort.
Contast Jesse's transformation to my early days and you'll see a shocking difference. I was taught you had to train 6 days per week on a split routine, and eat 200g of protein and as many calories as possible. While I gained some muscle, most of the weight was fat.
Because of my experience, I was able to set Jesse's calories appropriately, give him a 3 day upper/lower program and focus on strength gains.
Jesse achieved more than me in 3 months of coaching than I did in my first 5 years!
When Jesse came to me, he was about 18 years old. He hadn't gained any fat yet, but I can guarentee he would have ended up skinny fat in a few years if he didn't start training and eating right.
But Jesse is a great example of step 5 of my system which is called post care. Men typically reach their fat loss goals in 2 to 6 months with me depending on their starting point and effort.
Contast Jesse's transformation to my early days and you'll see a shocking difference. I was taught you had to train 6 days per week on a split routine, and eat 200g of protein and as many calories as possible. While I gained some muscle, most of the weight was fat.
Because of my experience, I was able to set Jesse's calories appropriately, give him a 3 day upper/lower program and focus on strength gains.
Jesse achieved more than me in 3 months of coaching than I did in my first 5 years!
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ROY LOST FAT AND BUILT MUSCLE ALL WHILE SUFFERING A BAD BACK
Roy was a long standing member of the Royal Navy. And it took a toll on his back. He was taking many painkillers, and it even hurt when sleeping and frequently woke him up which was making him even feel fatigued. To combat this, he was having to drink a lot of coffee to keep him awake and alert to the job. When Roy came to me, I told him how my program wouldn't fix his back problems but it certainly would alleviate it. Building muscle would give his joints a better base. And losing excess fat would put less pressure on his joints. Over the course of working together, Roy's back pain improved considerably. He was able to use less painkillers, have better quality and quantity of sleep with help from my sleep document, and he cut down his caffeine intake considerably. Roy didn't let his bad back hold him back, and he trained in a safe manner using proper exercise technique and avoiding troublesome exercises. And that's how he was able to achieve this impressive transformation in only 8 weeks. |
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CHRIS HAD BEEN TRAINING IN THE GYM 20 FOR YEARS WITH LITTLE SUCCESS. BUT LOST 9KG IN 12 WEEKS
Chris had been a member of the gym for 20 years. But no trainer had ever interacted with him. I spotted him doing a squat, and has his ankles were rolling in, so I gave him a quick tip how to squat properly and prevent himself injuring his knee. Chris was so happy with my customer service as not once in 20 years had a trainer come to help him. After a consultation Chris quickly became a client. As an early retiree who was focused on managing his portfolio and enjoying the retirement life, there was one thing Chris was missing in his life. An amazing body and great health. Highlights of Chris' success include being able to do his first pullup ever, and being able to do 6. He became more attractive in his wife's eyes, and he even improved his fitness so he could be better on his long distance bike rides. |
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DEAN FIRMED UP IN 4 WEEKS WITH 2-3 SESSIONS PER WEEK
Dean was a casual exerciser in my opinion. Like many people who go to the gym, they're not actually going for results but to make themselves feel better and to tick fitness off the list. But is that actually doing any good?
I didn't work with Dean for very long. He preferred to spend his money on holidays and other experiences and not coaching. But that's okay, we all have the right to choose what we do with our budgets.
Because my training system is so powerful, Dean was able to lose about 5-10lbs in 4 weeks, build muscle look better than he did 4 weeks ago.
If Dean had gone all in, and stayed for longer, in my prediction, he would have dropped all of the excess fat and enjoyed his holidays even more.
Dean was a casual exerciser in my opinion. Like many people who go to the gym, they're not actually going for results but to make themselves feel better and to tick fitness off the list. But is that actually doing any good?
I didn't work with Dean for very long. He preferred to spend his money on holidays and other experiences and not coaching. But that's okay, we all have the right to choose what we do with our budgets.
Because my training system is so powerful, Dean was able to lose about 5-10lbs in 4 weeks, build muscle look better than he did 4 weeks ago.
If Dean had gone all in, and stayed for longer, in my prediction, he would have dropped all of the excess fat and enjoyed his holidays even more.
BEFORE AND AFTER PHOTOS
CLIENT INTERVIEWS
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MSLGNT TESTIMONIALS
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