- Completely 1 on 1 and personalised goal-setting
- nutrition and exercise plans
- online support
- Basic supplement advice
- educational videos
- posts on nutrition and exercise
- e-book of recipes.
Online training is a new and exciting way to offer life changing transformation, fitness coaching to clients. It can be used by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability.
With it, I can empower my clients with more accountability and support than I ever could in-person.
Leveraging the power of the internet and cutting out the overhead costs of the gym means that you get more from your hard-earned money. Using online check-in and communication tools I empower you with more accountability and support than I ever could in-person.
Simply put: My online clients get SO much more from me than my in-person clientele ever could. The best part? The program is your program. No longer limited by rules of the gym, scheduling necessities, and financial obligations to a host of other parties. I can give you precisely what you need, when you need it. Every client is different from one another. That, and over the course of your training you will need different things from me in terms of direction, support, and accountability.